Pumpkin Date Nut Bread Recipe

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Pumpkin Date Nut Bread
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Ingredients
19
Count
Nutrition
432
Calories
Total time
30
Minutes
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Ingredients:

  • 3 cups sugar
  • 1-1/2 tsp ground cinnamon
  • 1 tsp salt
  • 4 eggs
  • 1 can (15 oz) solid- pack pumpkin
  • 1 cup canola oil
  • 1/3 cup water
  • 1 package (8 oz) pitted dates, chopped
  • 1-1/2 cups chopped pecans
  • caramel glaze:
  • 1/4 cup packed brown sugar
  • 1/4 cup sugar
  • 1/4 cup butter, cubed
  • 2/3 cup confectioners' sugar

Directions:

  1. In a large bowl, combine the flour, sugar, cinnamon, baking soda and salt. In a small bowl, whisk the eggs, pumpkin, oil, water and vanilla. Stir into dry ingredients just until moistened. Fold in dates and pecans.
  2. Transfer to two greased 9-in. x 5-in. loaf pans. Bake at 350° for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
  3. For glaze, in a small heavy saucepan, combine the brown sugar, sugar, butter and cream. Cook and stir over low heat until sugar is dissolved.
  4. Increase heat to medium. Do not stir. Cook for 3-6 minutes or until bubbles form in center and syrup turns amber brown. Remove from the heat; transfer to a small bowl. Cool to room temperature. Add confectioners' sugar and vanilla; beat until smooth. Drizzle over loaves. Yield: 2 loaves (16 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.88 Kcal (1808 kJ)
Calories from fat 156.19 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 25.56mg 9%
Sodium 121.34mg 5%
Potassium 68.38mg 1%
Total Carbs 63.28g 21%
Sugars 19.55g 78%
Dietary Fiber 1.13g 5%
Protein 5.39g 11%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 338.8 Kcal (1418 kJ)
Calories from fat 122.52 Kcal
% Daily Value*
Total Fat 13.61g 27%
Cholesterol 20.05mg 9%
Sodium 95.19mg 5%
Potassium 53.64mg 1%
Total Carbs 49.64g 21%
Sugars 15.34g 78%
Dietary Fiber 0.89g 5%
Protein 4.23g 11%
Vitamin C 0.2mg 0%
Iron 0.4mg 3%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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