Pumpkin Crunch Recipe

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Pumpkin Crunch
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Ingredients:

  • 1 (16 oz) can pumpkin (large can)
  • 1 (12 oz) can evaporated milk
  • 1 cup sugar
  • 3 eggs
  • 2 tsp cinnamon
  • 1 tsp ginger
  • 1/2 tsp clove
  • 1/2 tsp nutmeg
  • 1 (18 oz) box yellow cake mix
  • 1 cup chopped nuts (i like walnuts but pecans are good too)

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix Pumpkin, evaporated milk, sugar, eggs and spices together.
  3. Pour into greased 9x13 pan.
  4. Sprinkle yellow cake mix over the top of pumpkin mixture.
  5. Drizzle melted butter over the top of the cake mix. (All this butter makes it very rich, you can use 1/2 cup butter if it is a concern).
  6. Sprinkle chopped nuts evenly over the top.
  7. Bake at 350 degrees for 50-60 mins
  8. Cool.
  9. (Original recipe says to turn over and remove from pan, like an upside down cake, but we don't, we just leave it in the pan).
  10. Serve with a dollop of cool whip (Yummo!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.17 Kcal (1177 kJ)
Calories from fat 219.98 Kcal
% Daily Value*
Total Fat 24.44g 38%
Cholesterol 82.28mg 27%
Sodium 35.1mg 1%
Potassium 103.52mg 2%
Total Carbs 14.41g 5%
Sugars 10.36g 41%
Dietary Fiber 0.8g 3%
Protein 3.53g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 477 Kcal (1997 kJ)
Calories from fat 373.19 Kcal
% Daily Value*
Total Fat 41.47g 38%
Cholesterol 139.58mg 27%
Sodium 59.54mg 1%
Potassium 175.62mg 2%
Total Carbs 24.44g 5%
Sugars 17.57g 41%
Dietary Fiber 1.35g 3%
Protein 5.98g 7%
Vitamin C 0.5mg 0%
Vitamin A 0.4mg 7%
Iron 1.7mg 5%
Calcium 46.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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