Pumpkin Nut Crunch Recipe

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Pumpkin Nut Crunch
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Line a 13x9x2 pan with parchment paper. Butter parchment paper.
  3. In a large bowl, combine pumpkin, granulated sugar, cinnamon, nutmeg, allspice, evaporated milk, and eggs.
  4. Sprinkle half of the dry cake mix over batter. Spread evenly and slightly pat down.
  5. Sprinkle chopped nuts evenly over cake mix.
  6. Sprinkle remaining half of dry cake mix over the nuts. Spread evenly and slightly pat down.
  7. Spoon melted butter evenly over cake mix.
  8. Bake for 50-55 minutes. When slightly cooled, invert onto serving platter and peel off parchment paper.
  9. To make the frosting, beat cream cheese and powdered sugar in a medium bowl until smooth. Stir in Cool Whip (it's okay to deflate it, if you don't mix it in really good, it just looks funny and uneven).
  10. Spread over pumpkin nut crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.18 Kcal (687 kJ)
Calories from fat 107.9 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 28.68mg 10%
Sodium 62.34mg 3%
Potassium 146.52mg 3%
Total Carbs 13.64g 5%
Sugars 10.14g 41%
Dietary Fiber 0.27g 1%
Protein 1.74g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 464.9 Kcal (1946 kJ)
Calories from fat 305.55 Kcal
% Daily Value*
Total Fat 33.95g 18%
Cholesterol 81.23mg 10%
Sodium 176.52mg 3%
Potassium 414.91mg 3%
Total Carbs 38.63g 5%
Sugars 28.72g 41%
Dietary Fiber 0.76g 1%
Protein 4.92g 3%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 2%
Iron 1mg 2%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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