Pumpkin Pecan Crunch Recipe

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Pumpkin Pecan Crunch
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Ingredients:

Directions:

  1. Preheat oven to 350°F Mix pumpkin, milk, eggs, sugars, 5 tsp, of the pumpkin pie spice, vanilla and salt in large bowl until well blended. Pour into 13x9-inch baking pan which has been sprayed with a nonstick cooking spray.
  2. Mix cake mix and remaining 1 tsp, pumpkin pie spice in medium bowl with wire whisk, sprinkle dry cake mix evenly over pumpkin mixture. Sprinkle with pecans. Drizzle evenly with melted butter.
  3. Bake 50 minutes or until golden brown. Serve warm or at room temperature. Serve with whipped cream. Store leftover dessert in refrigerator. To serve, cut into squares with a sharp knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.96 Kcal (862 kJ)
Calories from fat 142.47 Kcal
% Daily Value*
Total Fat 15.83g 24%
Cholesterol 41.37mg 14%
Sodium 43.49mg 2%
Potassium 70.99mg 2%
Total Carbs 15.88g 5%
Sugars 13.28g 53%
Dietary Fiber 0.99g 4%
Protein 1.97g 4%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 470.71 Kcal (1971 kJ)
Calories from fat 325.61 Kcal
% Daily Value*
Total Fat 36.18g 24%
Cholesterol 94.55mg 14%
Sodium 99.4mg 2%
Potassium 162.23mg 2%
Total Carbs 36.3g 5%
Sugars 30.35g 53%
Dietary Fiber 2.27g 4%
Protein 4.5g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 3%
Iron 1.3mg 3%
Calcium 58.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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