Easy Pumpkin Pie Recipe

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Ingredients:

Serving

3 eggs
1 cup canned pumpkin
1 cup evaporated milk
1/2 cup sugar
1/4 cup maple syrup
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp ground nutmeg
1/2 tsp maple flavoring
1/2 tsp vanilla extract
1 frozen pie shell (9 inches)
additional pie pastry , optional
whipped cream , optional

Directions:

In a large bowl, beat the first 10 ingredients until smooth; pour into pastry shell. Cover edges loosely with foil.
Bake at 400° for 10 minutes. Reduce heat to 350°; bake 40-45 minutes longer or until a knife inserted near the center comes out clean. Remove foil. Cool on a wire rack.
If decorative cutouts are desired, roll additional pastry to 1/8-in. thickness; cut out with 1-in. to 1-1/2-in. leaf-shaped cookie cutters. With a sharp knife, score leaf veins on cutouts.
Place on an ungreased baking sheet. Bake at 400° for 6-8 minutes or until golden brown. Remove to a wire rack to cool. Arrange around edge of pie. Garnish with whipped cream if desired. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.38 Kcal (881 kJ)
Calories from fat	73.97 Kcal
		% Daily Value*
Total Fat	8.22g	13%
Cholesterol	78.43mg	26%
Sodium	329.93mg	14%
Potassium	245.58mg	5%
Total Carbs	27.68g	9%
Sugars	15.04g	60%
Dietary Fiber	1.45g	6%
Protein	7.12g	14%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	10%
Iron	1mg	6%
Calcium	119.8mg	12%

Amount Per 100 g
Calories	158.47 Kcal (663 kJ)
Calories from fat	55.72 Kcal
		% Daily Value*
Total Fat	6.19g	13%
Cholesterol	59.08mg	26%
Sodium	248.53mg	14%
Potassium	184.99mg	5%
Total Carbs	20.85g	9%
Sugars	11.33g	60%
Dietary Fiber	1.1g	6%
Protein	5.36g	14%
Vitamin C	1.4mg	3%
Vitamin A	0.2mg	10%
Iron	0.8mg	6%
Calcium	90.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free

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