Pulled Pork Barbeque Recipe

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Pulled Pork Barbeque
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Ingredients:

Directions:

  1. Preheat grill to medium heat.
  2. While grill is preheating, apply rub to roast.
  3. Let roast stand at room temperature for 30 minutes.
  4. After fire has gone out, arrange coals for indirect heat.
  5. Close grill and let stand for 10 minutes.
  6. Insert probe thermometer in thickest part of roast (towards the center).
  7. Set alarm, if equipped, to 190 degrees F, (if no alarm, roast should take between 3-4 hours to cook).
  8. Allow roast to cool, loosely covered, for about 20 minutes.
  9. Slice the roast or pull apart with two forks, depending on your preference.
  10. Serve on toasted buns with some cole slaw, chips and a pickle.
  11. ENJOY!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.69 Kcal (957 kJ)
Calories from fat 48.94 Kcal
% Daily Value*
Total Fat 5.44g 8%
Cholesterol 104.65mg 35%
Sodium 263.44mg 11%
Potassium 689.17mg 15%
Total Carbs 1.5g 1%
Sugars 0.82g 3%
Dietary Fiber 0.42g 2%
Protein 40.32g 81%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 129.2 Kcal (541 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 8%
Cholesterol 59.13mg 35%
Sodium 148.84mg 11%
Potassium 389.36mg 15%
Total Carbs 0.85g 1%
Sugars 0.46g 3%
Dietary Fiber 0.24g 2%
Protein 22.78g 81%
Vitamin C 0.1mg 0%
Iron 1.2mg 12%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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