Southern Pulled Pork Recipe

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Southern Pulled Pork
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Ingredients:

Directions:

  1. Combine all the spices to form a dry rub and press into all surfaces of the pork roast.
  2. Grill over low heat or in oven preheated to 225 for two and half to three hours. It should be about 170 degrees in the center. Let stand for ten minutes after you remove it from the grill or oven.
  3. Shred the pork into pieces with two forks.
  4. Mix in plenty of the vinegar sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.74 Kcal (589 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 45.35mg 15%
Sodium 888.88mg 37%
Potassium 395.18mg 8%
Total Carbs 8.35g 3%
Sugars 5.87g 23%
Dietary Fiber 1.53g 6%
Protein 18.13g 36%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 93.85 Kcal (393 kJ)
Calories from fat 17.92 Kcal
% Daily Value*
Total Fat 1.99g 5%
Cholesterol 30.24mg 15%
Sodium 592.72mg 37%
Potassium 263.51mg 8%
Total Carbs 5.56g 3%
Sugars 3.91g 23%
Dietary Fiber 1.02g 6%
Protein 12.09g 36%
Vitamin C 1.4mg 3%
Iron 1.5mg 12%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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