3 Ingredient Pulled Pork Barbeque Recipe

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3 Ingredient Pulled Pork Barbeque
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Ingredients
5
Count
Nutrition
81
Calories
Total time
435
Minutes
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Ingredients:

Directions:

  1. Stir 1 bottle barbeque sauce and dry onion soup mix together in the bottom of a large slow cooker crock. Place pork loin and ribs into the slow cooker.
  2. Cook on High until the meat begins to fall apart, 6 to 8 hours. Remove meat and set aside. Allow crock to cool enough to handle; pour liquid into a bowl. Clean the crock and return it to the slow cooker.
  3. Debone ribs; discard bones and any fat. Shred meat from the ribs. Shred pork loin meat using two forks pulling them in opposite directions. Return all the shredded meat to the slow cooker. Pour 1 bottle barbeque sauce over the pork. Add a small amount of water to the sauce bottle, shake vigorously to get as much sauce from the bottle as possible, and pour into the slow cooker.
  4. Cook on Low for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.78 Kcal (338 kJ)
Calories from fat 25.19 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 39.97mg 13%
Sodium 82.15mg 3%
Potassium 214.67mg 5%
Total Carbs 0.55g 0%
Sugars 0.2g 1%
Dietary Fiber 0.03g 0%
Protein 12.36g 25%
Iron 0.6mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 133.07 Kcal (557 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 4%
Cholesterol 65.84mg 13%
Sodium 135.32mg 3%
Potassium 353.62mg 5%
Total Carbs 0.91g 0%
Sugars 0.33g 1%
Dietary Fiber 0.05g 0%
Protein 20.37g 25%
Vitamin C 0.1mg 0%
Iron 0.9mg 3%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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