Prairie Dust Recipe

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Prairie Dust
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Ingredients:

Directions:

  1. Mix all ingredients and store in a tightly covered container.
  2. Use on everything.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.37 Kcal (713 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 8%
Sodium 1682.12mg 70%
Potassium 734.83mg 16%
Total Carbs 34.35g 11%
Sugars 15.84g 63%
Dietary Fiber 10.19g 41%
Protein 5.49g 11%
Vitamin C 5.5mg 9%
Vitamin A 0.4mg 13%
Iron 9.2mg 51%
Calcium 163.7mg 16%
Amount Per 100 g
Calories 209.23 Kcal (876 kJ)
Calories from fat 56.85 Kcal
% Daily Value*
Total Fat 6.32g 8%
Sodium 2065.76mg 70%
Potassium 902.42mg 16%
Total Carbs 42.18g 11%
Sugars 19.45g 63%
Dietary Fiber 12.51g 41%
Protein 6.75g 11%
Vitamin C 6.7mg 9%
Vitamin A 0.5mg 13%
Iron 11.3mg 51%
Calcium 201mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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