Magic (barbecue) Dust Recipe

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Magic (barbecue) Dust
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Minutes

Ingredients:

Directions:

  1. Mix all together.
  2. Put in a tightly covered container - but put some in a shaker.
  3. Shake on your meat and vegetables to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.2 Kcal (411 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 5%
Sodium 1218.93mg 51%
Potassium 477.79mg 10%
Total Carbs 18.91g 6%
Sugars 6.57g 26%
Dietary Fiber 6.79g 27%
Protein 3.66g 7%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 9%
Iron 6mg 34%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 241.98 Kcal (1013 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 5%
Sodium 3003.71mg 51%
Potassium 1177.39mg 10%
Total Carbs 46.61g 6%
Sugars 16.18g 26%
Dietary Fiber 16.73g 27%
Protein 9.03g 7%
Vitamin C 9mg 6%
Vitamin A 0.7mg 9%
Iron 14.9mg 34%
Calcium 250.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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