Taste of Home Indoor Barbequed Pulled Pork Recipe

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Taste of Home Indoor Barbequed Pulled Pork
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Ingredients:

Directions:

  1. Combine all the dry spices, including salt and pepper. Pat pork dry with paper towels, and sprinkle all over with spice mixture.
  2. Heat oil in large skillet over medium-high heat until just smoking. Add pork and cook until well-browned, about 4 or 5 minutes per side. Transfer to large bowl, tent with foil. Let rest 5 minutes. Using 2 forks, shred into bite-sized pieces.
  3. Meanwhile, add liquids to empty skillet, scraping up any browned bits. Simmer over medium-low until it has thickened, about 3 minutes. Stir in shredded pork. Cook until heated through, about 2 minutes. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.19 Kcal (1470 kJ)
Calories from fat 78.93 Kcal
% Daily Value*
Total Fat 8.77g 13%
Cholesterol 147.39mg 49%
Sodium 508.81mg 21%
Potassium 1057.15mg 22%
Total Carbs 16.28g 5%
Sugars 11.92g 48%
Dietary Fiber 0.86g 3%
Protein 48.88g 98%
Vitamin C 0.4mg 1%
Iron 2.9mg 16%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 113.62 Kcal (476 kJ)
Calories from fat 25.53 Kcal
% Daily Value*
Total Fat 2.84g 13%
Cholesterol 47.68mg 49%
Sodium 164.61mg 21%
Potassium 342.01mg 22%
Total Carbs 5.27g 5%
Sugars 3.86g 48%
Dietary Fiber 0.28g 3%
Protein 15.81g 98%
Vitamin C 0.1mg 1%
Iron 0.9mg 16%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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