Prosciutto-Wrapped Asparagus with Sauteed Morels (Emeril Lagasse) Recipe
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Directions:
- Bring a saucepan of salted water to a boil. Place the asparagus in the water and blanch until just fork tender, yet still firm, 4 to 6 minutes. Remove the asparagus from the water and dry on paper towels.
- In a skillet, melt the butter over medium-high heat. Add the mushrooms, and saute until soft and they start to give off their liquid, about 4 minutes. Add the garlic and cook for 1 minute. Remove from the heat and stir in the tarragon.
- Wrap 3 asparagus stalks with a prosciutto slice to make a bundle. Repeat with remaining asparagus and prosciutto. Place on a serving platter and spoon the warm mushrooms over the top. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.58 Kcal (647 kJ) | ||
| Calories from fat | 87.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 45.03mg | 15% | |
| Sodium | 1159.21mg | 48% | |
| Potassium | 476.1mg | 10% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 13.9g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7mg | 39% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.67 Kcal (581 kJ) | ||
| Calories from fat | 78.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 15% | |
|---|---|---|---|
| Cholesterol | 40.4mg | 15% | |
| Sodium | 1039.89mg | 48% | |
| Potassium | 427.09mg | 10% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 12.47g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.3mg | 39% | |
| Calcium | 33.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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