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Prosciutto Wrapped Lamb With a Minted Pea Sauce Recipe

Prosciutto Wrapped Lamb With a Minted Pea Sauce Recipe

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Prosciutto Wrapped Lamb With a Minted Pea Sauce

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Ingredients:

Serving

8 slices prosciutto
4 lamb fillets
1 tbsp olive oil
25 g butter
1 large shallot
3 garlic cloves, crushed
2 slices bacon, sliced thinly
100 ml dry white wine
1 tsp chicken stock
50 ml water
1/2 cup frozen peas
100 ml cream
2 tbsp fresh mint , finley chopped
1 1/2 tsp cornflour

Directions:

Wrap 2 slices of prosciutto around each lamb fillet. Heat the oil in a large fry pan, cook lamb until cooked as desired. Cover, stand 5 Minutes, then slice into slices.
Meanwhile melt the butter in a pan, add onion, garlic and bacon, cook until onion softens.
Stir in wine, bring to the boil, reduce heat to a simmer, simmer a couple of minutes, stir in stock and peas, bring to a boil again until peas are soft, turn down heat, add cream, mix a little water with the cornflour add to sauce and stir until mixture thickens.
Blend or process mixture until smooth, stir in mint. Serve lamb with minted pea sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.4 Kcal (994 kJ)
Calories from fat	150.72 Kcal
		% Daily Value*
Total Fat	16.75g	26%
Cholesterol	22.91mg	8%
Sodium	100.74mg	4%
Potassium	321.46mg	7%
Total Carbs	13.7g	5%
Sugars	4.26g	17%
Dietary Fiber	2.75g	11%
Protein	4.67g	9%
Vitamin C	9.2mg	15%
Vitamin A	0.4mg	14%
Iron	45.2mg	251%
Calcium	68.8mg	7%

Amount Per 100 g
Calories	155.59 Kcal (651 kJ)
Calories from fat	98.78 Kcal
		% Daily Value*
Total Fat	10.98g	26%
Cholesterol	15.02mg	8%
Sodium	66.02mg	4%
Potassium	210.67mg	7%
Total Carbs	8.98g	5%
Sugars	2.79g	17%
Dietary Fiber	1.8g	11%
Protein	3.06g	9%
Vitamin C	6mg	15%
Vitamin A	0.3mg	14%
Iron	29.6mg	251%
Calcium	45.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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