Prawn Noodle Salad Recipe

Posted by
Rate It!
Prawn Noodle Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place noodles in a large heatproof bowl and cover with boiling water and soak according to packet directions and then drain and rinse under cold water and drain again and return to bowl.
  2. Meanwhile to make garlic dressing, combine garlic, chilli, lime juice, sugar and water in a small bowl.
  3. Add prawns, cucumber, carrot, onion, coriander and mint to noodles and tross to combine.
  4. Divide between four serving bowls and top with prawns and peanuts and pour over dressing and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.05 Kcal (1976 kJ)
Calories from fat 46.01 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 188.75mg 63%
Sodium 635.84mg 26%
Potassium 1063.71mg 23%
Total Carbs 71.7g 24%
Sugars 5.26g 21%
Dietary Fiber 11.5g 46%
Protein 31.82g 64%
Vitamin C 89.9mg 150%
Vitamin A 3.1mg 104%
Iron 360mg 2000%
Calcium 324.6mg 32%
Amount Per 100 g
Calories 135.37 Kcal (567 kJ)
Calories from fat 13.19 Kcal
% Daily Value*
Total Fat 1.47g 8%
Cholesterol 54.13mg 63%
Sodium 182.33mg 26%
Potassium 305.03mg 23%
Total Carbs 20.56g 24%
Sugars 1.51g 21%
Dietary Fiber 3.3g 46%
Protein 9.12g 64%
Vitamin C 25.8mg 150%
Vitamin A 0.9mg 104%
Iron 103.2mg 2000%
Calcium 93.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top