Shrimp Spring Rolls Recipe

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Shrimp Spring Rolls
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Ingredients:

Directions:

  1. Filling: Mix 9 ingredients in small bowl.
  2. Set aside.
  3. Stir water into flour in small cup until smooth.
  4. Cut each wrapper in half into 2 rectangles.
  5. Keep wrappers covered with damp cloth to prevent drying out.
  6. Brush all four edges of 1 rectangle with flour paste.
  7. Place 2 tsp (10 mL) of filling across centre of 1 one short end.
  8. Roll up, tucking in sides to enclose filling, into small finger-sized cylinders.
  9. Hint: tuck in sides before rolling (or tuck sides half-way through rolling) to ensure enclosure of filling.
  10. Repeat with remaining filling and rectangles.
  11. Deep-fry spring rolls, in 3 batches, in hot 375 degree F (190 degree C) peanut oil for about 3 minutes, turning often, until crisp and golden.
  12. Remove to paper towels to drain.
  13. Note: to toast sesame seeds, place in single layer in ungreased shallow pan.
  14. Bake in 350 degree F (175 degree C) oven for 5 to 10 minutes, stirring or shaking often, until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.92 Kcal (3332 kJ)
Calories from fat 409.96 Kcal
% Daily Value*
Total Fat 45.55g 70%
Cholesterol 131.54mg 44%
Sodium 2954.08mg 123%
Potassium 277.82mg 6%
Total Carbs 80.26g 27%
Sugars 3.03g 12%
Dietary Fiber 3.74g 15%
Protein 20.52g 41%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 263.03 Kcal (1101 kJ)
Calories from fat 135.48 Kcal
% Daily Value*
Total Fat 15.05g 70%
Cholesterol 43.47mg 44%
Sodium 976.26mg 123%
Potassium 91.81mg 6%
Total Carbs 26.52g 27%
Sugars 1g 12%
Dietary Fiber 1.24g 15%
Protein 6.78g 41%
Vitamin C 0.6mg 3%
Iron 1.1mg 19%
Calcium 42.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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