Prawn Shrimp Noodle Salad Recipe

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Prawn Shrimp  Noodle Salad
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Ingredients:

Directions:

  1. Combine rocket, sprouts, alfalfa, radishes and onions. Toss well.
  2. Toss through prawns and noodles until well combined.
  3. To prepare Dressing: Place oil, soy, juice, chili, garlic and ginger in a screw-top jar. Shake well until blended.
  4. Pour over salad just before serving. Toss again. Serve immediately.
  5. Great with margaritas or mojitos! for more recipes like this one!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.6 Kcal (2678 kJ)
Calories from fat 337.81 Kcal
% Daily Value*
Total Fat 37.53g 58%
Cholesterol 186.94mg 62%
Sodium 742.29mg 31%
Potassium 490.76mg 10%
Total Carbs 40.59g 14%
Sugars 14.66g 59%
Dietary Fiber 6.28g 25%
Protein 34.35g 69%
Vitamin C 20.3mg 34%
Iron 1.5mg 8%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 153.51 Kcal (643 kJ)
Calories from fat 81.07 Kcal
% Daily Value*
Total Fat 9.01g 58%
Cholesterol 44.87mg 62%
Sodium 178.15mg 31%
Potassium 117.78mg 10%
Total Carbs 9.74g 14%
Sugars 3.52g 59%
Dietary Fiber 1.51g 25%
Protein 8.24g 69%
Vitamin C 4.9mg 34%
Iron 0.4mg 8%
Calcium 25mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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