Amount Per 1 Serving | |||
Calories | 148.18 Kcal (620 kJ) | ||
Calories from fat | 42.81 Kcal | ||
% Daily Value* | |||
Total Fat | 4.76g | 7% | |
---|---|---|---|
Cholesterol | 3.29mg | 1% | |
Sodium | 493.82mg | 21% | |
Potassium | 744.44mg | 16% | |
Total Carbs | 21.01g | 7% | |
Sugars | 6.7g | 27% | |
Dietary Fiber | 9.36g | 37% | |
Protein | 4.54g | 9% | |
Vitamin C | 37mg | 62% | |
Vitamin A | 2.5mg | 84% | |
Iron | 238.6mg | 1326% | |
Calcium | 226.1mg | 23% |
Amount Per 100 g | |||
Calories | 54.96 Kcal (230 kJ) | ||
Calories from fat | 15.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.76g | 7% | |
---|---|---|---|
Cholesterol | 1.22mg | 1% | |
Sodium | 183.16mg | 21% | |
Potassium | 276.11mg | 16% | |
Total Carbs | 7.79g | 7% | |
Sugars | 2.48g | 27% | |
Dietary Fiber | 3.47g | 37% | |
Protein | 1.68g | 9% | |
Vitamin C | 13.7mg | 62% | |
Vitamin A | 0.9mg | 84% | |
Iron | 88.5mg | 1326% | |
Calcium | 83.9mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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