Martini Crab Recipe

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Ingredients:

Serving

1 1/3 cups finely grated carrots
1/3 cup finely chopped green onion
1 large tomato , deseeded and diced
1 lb imitation crabmeat , chopped in bite-sized chunks (about 3 cups)
1/3 cup mayonnaise
1 tsp curry powder
1/4 tsp cayenne powder
1/4 tsp ginger powder
2 tsp lemon juice
1 tsp water

Directions:

Mix the mayonnaises, curry powder, cayenne powder, ginger powder, lemon juice and water until completely blended and smooth.
Mix the carrots, green onions, tomato and crab until well blended.
Mix the dressing with the crab mixture until well combined.
Spoon into martini glasses and chill for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.5 Kcal (798 kJ)
Calories from fat	102.62 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Cholesterol	5.08mg	2%
Sodium	96mg	4%
Potassium	167.29mg	4%
Total Carbs	5.13g	2%
Sugars	2.64g	11%
Dietary Fiber	1.24g	5%
Protein	15.88g	32%
Vitamin C	7mg	12%
Vitamin A	0.2mg	8%
Iron	0.1mg	1%
Calcium	16mg	2%

Amount Per 100 g
Calories	127.58 Kcal (534 kJ)
Calories from fat	68.73 Kcal
		% Daily Value*
Total Fat	7.64g	18%
Cholesterol	3.4mg	2%
Sodium	64.3mg	4%
Potassium	112.04mg	4%
Total Carbs	3.44g	2%
Sugars	1.77g	11%
Dietary Fiber	0.83g	5%
Protein	10.63g	32%
Vitamin C	4.7mg	12%
Vitamin A	0.2mg	8%
Iron	0.1mg	1%
Calcium	10.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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