Potluck Cauliflower and Lettuce Salad Recipe

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Potluck Cauliflower  and Lettuce Salad
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  1. In a small bowl: mix the mayonnaise, grated Parmesan cheese and sugar to make the dressing and set aside.
  2. In large bowl: break cauliflower into florets, tear lettuce into bite size pieces, red onion thinly sliced, add the bacon bits.
  3. Pour dressing over the salad, cover and refrigerate.
  4. Toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.66 Kcal (987 kJ)
Calories from fat 195 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 18.37mg 6%
Sodium 266.79mg 11%
Potassium 279.39mg 6%
Total Carbs 6.55g 2%
Sugars 3.64g 15%
Dietary Fiber 1.71g 7%
Protein 3.92g 8%
Vitamin C 30.2mg 50%
Iron 0.3mg 2%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 171.23 Kcal (717 kJ)
Calories from fat 141.69 Kcal
% Daily Value*
Total Fat 15.74g 33%
Cholesterol 13.35mg 6%
Sodium 193.84mg 11%
Potassium 203mg 6%
Total Carbs 4.76g 2%
Sugars 2.64g 15%
Dietary Fiber 1.24g 7%
Protein 2.85g 8%
Vitamin C 22mg 50%
Iron 0.2mg 2%
Calcium 32.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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