BLTeenies Recipe

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BLTeenies
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Ingredients:

Directions:

  1. Mix together the mayo, sour cream, and dressing mix. This is going to glue all of the layers of the sandwich together.
  2. Make an open-faced mini sandwich with the rest of the ingredients: First spread the bread with mayonnaise mixture to the edges (be generous-I use just less than a tablespoon.).
  3. Add some shredded lettuce, covering the spread.
  4. Put a small dollop of the mayo mixture in the center of the lettuce, then add a slice of tomato.
  5. Add a chocolate-chip sized amount of the mayo mixture, followed by a nice sprinkling of the bacon.
  6. Voila, you're done. Put on a pretty platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.35 Kcal (1124 kJ)
Calories from fat 228.19 Kcal
% Daily Value*
Total Fat 25.35g 39%
Cholesterol 31.79mg 11%
Sodium 285.46mg 12%
Potassium 308.76mg 7%
Total Carbs 5.62g 2%
Sugars 2.47g 10%
Dietary Fiber 0.89g 4%
Protein 4.99g 10%
Vitamin C 10.7mg 18%
Iron 0.2mg 1%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 169.14 Kcal (708 kJ)
Calories from fat 143.82 Kcal
% Daily Value*
Total Fat 15.98g 39%
Cholesterol 20.04mg 11%
Sodium 179.92mg 12%
Potassium 194.61mg 7%
Total Carbs 3.54g 2%
Sugars 1.56g 10%
Dietary Fiber 0.56g 4%
Protein 3.14g 10%
Vitamin C 6.7mg 18%
Iron 0.1mg 1%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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