Cauliflower Salad Recipe

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Cauliflower Salad
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Ingredients:

Directions:

  1. Make dressing by mixing mayo, sugar and cheese together. If not using until the next day, keep in fridge but remove 2 hours before serving salad.
  2. Break lettuce and cauliflower into small pieces in large bowl, add chopped onion.
  3. Pour dressing a little at a time and mix together adding more dressing as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.75 Kcal (1636 kJ)
Calories from fat 300.18 Kcal
% Daily Value*
Total Fat 33.35g 51%
Cholesterol 23.64mg 8%
Sodium 443.29mg 18%
Potassium 329.09mg 7%
Total Carbs 17.63g 6%
Sugars 13.96g 56%
Dietary Fiber 2.13g 9%
Protein 5.75g 12%
Vitamin C 37.8mg 63%
Iron 0.5mg 3%
Calcium 145.5mg 15%
Amount Per 100 g
Calories 208.21 Kcal (872 kJ)
Calories from fat 159.95 Kcal
% Daily Value*
Total Fat 17.77g 51%
Cholesterol 12.6mg 8%
Sodium 236.21mg 18%
Potassium 175.36mg 7%
Total Carbs 9.39g 6%
Sugars 7.44g 56%
Dietary Fiber 1.14g 9%
Protein 3.06g 12%
Vitamin C 20.1mg 63%
Iron 0.3mg 3%
Calcium 77.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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