Potatoes Sauteed With Lemon and Parsley Recipe

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Potatoes Sauteed With Lemon and Parsley
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Ingredients:

Directions:

  1. Cook potatoes in a large saucepan of boiling salted water until barely tender, 6-8 minutes. Drain.
  2. In a large skillet, heat oil over medium-high heat. Add potatoes and cook until soft and lightly browned, 7-8 minutes.
  3. Stir in parsley, lemon juice, zest and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.6 Kcal (1053 kJ)
Calories from fat 105.14 Kcal
% Daily Value*
Total Fat 11.68g 18%
Sodium 215.73mg 9%
Potassium 845.03mg 18%
Total Carbs 32.24g 11%
Sugars 1.68g 7%
Dietary Fiber 3.09g 12%
Protein 4.58g 9%
Vitamin C 15.8mg 26%
Iron 1.6mg 9%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 147.47 Kcal (617 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 18%
Sodium 126.45mg 9%
Potassium 495.32mg 18%
Total Carbs 18.9g 11%
Sugars 0.98g 7%
Dietary Fiber 1.81g 12%
Protein 2.69g 9%
Vitamin C 9.2mg 26%
Iron 0.9mg 9%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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