Amount Per 1 Serving | |||
Calories | 184.67 Kcal (773 kJ) | ||
Calories from fat | 85.47 Kcal | ||
% Daily Value* | |||
Total Fat | 9.5g | 15% | |
---|---|---|---|
Cholesterol | 28.04mg | 9% | |
Sodium | 337.38mg | 14% | |
Potassium | 281.92mg | 6% | |
Total Carbs | 15.22g | 5% | |
Sugars | 0.09g | 0% | |
Dietary Fiber | 1.39g | 6% | |
Protein | 8.63g | 17% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.7mg | 23% | |
Iron | 0.9mg | 5% | |
Calcium | 186.8mg | 19% |
Amount Per 100 g | |||
Calories | 147.92 Kcal (619 kJ) | ||
Calories from fat | 68.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.61g | 15% | |
---|---|---|---|
Cholesterol | 22.46mg | 9% | |
Sodium | 270.24mg | 14% | |
Potassium | 225.82mg | 6% | |
Total Carbs | 12.19g | 5% | |
Sugars | 0.07g | 0% | |
Dietary Fiber | 1.11g | 6% | |
Protein | 6.91g | 17% | |
Vitamin C | 7.2mg | 15% | |
Vitamin A | 0.5mg | 23% | |
Iron | 0.7mg | 5% | |
Calcium | 149.6mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.