Directions:
- Put potatoes and 6 sprigs of lavender in a saucepan cover with cold water. Bring to a boil over high heat and continue to boil until the potatoes are tender when pierced with a fork but still hold their shape, 12 to 15 minutes. Drain. Some of the lavender buds will cling to the potatoes.
- Melt the butter in a large skillet over medium heat. Add garlic, potatoes, chopped lavender rosemary, and salt. Cooking and, stirring occasionally, until the potatoes are very hot and the flavors have a chance to meld, 5 to 8 minutes.
- Can also brown under the broil to crisp up!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.39 Kcal (579 kJ) | ||
| Calories from fat | 81.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 330.41mg | 14% | |
| Potassium | 224mg | 5% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.9 Kcal (699 kJ) | ||
| Calories from fat | 98.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 14% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 8% | |
| Sodium | 398.5mg | 14% | |
| Potassium | 270.17mg | 5% | |
| Total Carbs | 16.2g | 4% | |
| Sugars | 3.57g | 12% | |
| Dietary Fiber | 2.41g | 8% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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