Grilled Lemon Prawns Recipe

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Grilled Lemon Prawns
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Ingredients:

Directions:

  1. In a large bowl stir together the oil, the herbs, the zest, the salt, and the pepper, add the prawns, and toss them to coat them well.
  2. Let the prawns marinate, covered and chilled, for at least 1 hour or overnight. Stir in the lemon juice, let the mixture stand at room temperature for 30 minutes, and drain the prawns in a fine sieve.
  3. Grill the herb-coated prawns on a rack set about 4 inches over glowing coals for 3 minutes on each side, or until they are cooked through. (Alternatively, the prawns may be broiled on the rack of a broiler pan under a preheated broiler about 4 inches from the heat for 4 minutes on each side.) Divide the prawns among 8 plates and serve them with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.95 Kcal (1055 kJ)
Calories from fat 252.29 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 581.82mg 24%
Potassium 21.13mg 0%
Total Carbs 1.24g 0%
Sugars 0.2g 1%
Dietary Fiber 0.43g 2%
Protein 0.12g 0%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 668.03 Kcal (2797 kJ)
Calories from fat 668.93 Kcal
% Daily Value*
Total Fat 74.33g 43%
Sodium 1542.67mg 24%
Potassium 56.02mg 0%
Total Carbs 3.3g 0%
Sugars 0.53g 1%
Dietary Fiber 1.14g 2%
Protein 0.32g 0%
Vitamin C 6.4mg 4%
Iron 1.6mg 3%
Calcium 41.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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