Potatoes Boulangere With With Leek and Onions Recipe

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Potatoes Boulangere With With Leek and Onions
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Ingredients:

  • 2 oz butter
  • 1 leek
  • 1 large onion
  • 2 lbs potatoes
  • 3 1/2 cups chicken broth

Directions:

  1. Pre-heat oven to 350°F.
  2. Grease a rectangle roasting tin or a wide shallow dish with 1/4 of the butter.
  3. Wash and slice thinly into rounds (don’t peel the skins – they’re good for you)
  4. Finely slice the onion and leek. Fry in another 1/4 of the butter in a hot frying pan until lightly coloured.
  5. Arrange a layer of potato on the base of dish, sprinkle with onion and leek, and continue with another layer of potato, then more onion and leek. Keep building up the layers until you have finished all, ending with potato.
  6. Pour over the broth, then dot with remaining butter.
  7. Place in the hottest part of the oven for 45-50 minutes, until the potatoes are cooked and the top golden and crunchy.
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.49 Kcal (1405 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 30.48mg 10%
Sodium 884.81mg 37%
Potassium 1026.85mg 22%
Total Carbs 51.84g 17%
Sugars 11.46g 46%
Dietary Fiber 8g 32%
Protein 5.5g 11%
Vitamin C 24.2mg 40%
Vitamin A 2.4mg 80%
Iron 2.7mg 15%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 66.26 Kcal (277 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 18%
Cholesterol 6.02mg 10%
Sodium 174.76mg 37%
Potassium 202.81mg 22%
Total Carbs 10.24g 17%
Sugars 2.26g 46%
Dietary Fiber 1.58g 32%
Protein 1.09g 11%
Vitamin C 4.8mg 40%
Vitamin A 0.5mg 80%
Iron 0.5mg 15%
Calcium 20.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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