Twice-Baked Sweet Potatoes With Leeks and Sausage Recipe

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Twice-Baked Sweet Potatoes With Leeks and Sausage
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Ingredients:

Directions:

  1. Heat the oven to 375 degrees Fahrenheit.
  2. Prick the sweet potatoes with the tip of a knife; place on a baking sheet.
  3. Bake for 1 hour, or until completely tender.
  4. In a medium skillet over medium high heat, crumble the sausage.
  5. Cook until all trace of pink is gone. It doesn't need to be brown, just cooked through.
  6. Drain any excess fat and set aside.
  7. In the same pan, melt the butter over medium low heat.
  8. Add the leeks, sage, and thyme.
  9. Cook until the leeks are soft and starting to turn golden.
  10. Remove the leeks from the pan and set aside with the sausage.
  11. Cut the sweet potatoes in half lengthwise.
  12. Carefully scoop the flesh into a mixing bowl, leaving 1/8 inch of flesh around the edge, so the skin will not fall apart when you fill it.
  13. Place the empty skins on a baking sheet.
  14. Preheat broiler, placing the rack about 6 inches from the heat.
  15. Mash the sweet potato flesh until smooth; add the sour cream and kosher salt, mixing to combine.
  16. Add the sausage and leeks and mix well.
  17. Taste for seasoning, and add more salt if needed.
  18. Scoop the sweet potato mixture back into the skins; top with the grated cheese.
  19. Place in the oven and broil until the cheese starts to brown, about 4 to 5 minutes. Remove from oven.
  20. Cut each potato in half to make two servings. (If you used small potaotes, you won't need to do this).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.87 Kcal (531 kJ)
Calories from fat 59.57 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 21.89mg 7%
Sodium 338.43mg 14%
Potassium 219.87mg 5%
Total Carbs 9.69g 3%
Sugars 1.75g 7%
Dietary Fiber 1.24g 5%
Protein 7.25g 14%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 136.91 Kcal (573 kJ)
Calories from fat 64.28 Kcal
% Daily Value*
Total Fat 7.14g 10%
Cholesterol 23.62mg 7%
Sodium 365.23mg 14%
Potassium 237.27mg 5%
Total Carbs 10.46g 3%
Sugars 1.89g 7%
Dietary Fiber 1.33g 5%
Protein 7.82g 14%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 11%
Iron 0.9mg 5%
Calcium 94.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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