Potato Stew Recipe

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Potato Stew
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Ingredients:

Directions:

  1. In a large saucepan; add water, potatoes, carrots and celery. Heat over medium heat. Cook 20 minutes or until tender but firm. Remove from heat. Drain and set aside, reserving liquid.
  2. In a large saucepan; add butter and onions. Over medium heat, slowly cook for 10 minutes or until onions are tender. Mix in flour, salt, pepper, paprika and cream. Mix in potato mixture. Continue cooking and stirring, adding the reserved liquid a tablespoon at a time until mixture has reached desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.39 Kcal (3083 kJ)
Calories from fat 355.6 Kcal
% Daily Value*
Total Fat 39.51g 61%
Cholesterol 128mg 43%
Sodium 332.59mg 14%
Potassium 1767.15mg 38%
Total Carbs 88.87g 30%
Sugars 22.49g 90%
Dietary Fiber 15.84g 63%
Protein 10.74g 21%
Vitamin C 20.4mg 34%
Vitamin A 4.5mg 152%
Iron 3.3mg 18%
Calcium 219.9mg 22%
Amount Per 100 g
Calories 112.88 Kcal (473 kJ)
Calories from fat 54.51 Kcal
% Daily Value*
Total Fat 6.06g 61%
Cholesterol 19.62mg 43%
Sodium 50.98mg 14%
Potassium 270.89mg 38%
Total Carbs 13.62g 30%
Sugars 3.45g 90%
Dietary Fiber 2.43g 63%
Protein 1.65g 21%
Vitamin C 3.1mg 34%
Vitamin A 0.7mg 152%
Iron 0.5mg 18%
Calcium 33.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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