Greek Potato Stew Recipe

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Greek Potato Stew
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Ingredients:

Directions:

  1. In a large saute pan, heat the oil over medium heat. Add the potatoes and stir. Stir in the garlic. Add the olives and cook and stir for several minutes. Stir in the tomatoes, and oregano.
  2. Reduce heat, cover and simmer for 30 minutes or until potatoes are tender. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.9 Kcal (1620 kJ)
Calories from fat 217.41 Kcal
% Daily Value*
Total Fat 24.16g 37%
Sodium 106.13mg 4%
Potassium 737.46mg 16%
Total Carbs 58.76g 20%
Sugars 8.77g 35%
Dietary Fiber 6.16g 25%
Protein 10.17g 20%
Vitamin C 9.7mg 16%
Vitamin A 1.9mg 63%
Iron 2mg 11%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 142.29 Kcal (596 kJ)
Calories from fat 79.96 Kcal
% Daily Value*
Total Fat 8.88g 37%
Sodium 39.03mg 4%
Potassium 271.22mg 16%
Total Carbs 21.61g 20%
Sugars 3.23g 35%
Dietary Fiber 2.27g 25%
Protein 3.74g 20%
Vitamin C 3.6mg 16%
Vitamin A 0.7mg 63%
Iron 0.7mg 11%
Calcium 24mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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