Potato Chicken Stew Recipe

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Ingredients:

Serving

4 cups cooked, cubed chicken breast meat
2/3 cup sliced fresh mushrooms
1 cup chopped onion , sauteed in butter
1 1/2 cups chopped carrots
6 cups chicken stock
1 tsp dried sage
1 tsp dried basil leaves
1 tsp garlic salt
1 tsp dried parsley
1 (10 oz) package frozen mixed vegetables, thawed
3 cups cooked, diced red potatoes
1/2 cup chopped celery
1/8 cup all-purpose flour

Directions:

Combine chicken, mushrooms, onion, carrots and stock in a large saucepan over medium heat. Simmer until carrots are tender, about 10 minutes.
Stir in sage, basil, garlic salt, parsley, mixed vegetables, potatoes and celery and cook until heated through. Stir in flour to thicken sauce, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.98 Kcal (2135 kJ)
Calories from fat	93.47 Kcal
		% Daily Value*
Total Fat	10.39g	16%
Cholesterol	150.74mg	50%
Sodium	581.35mg	24%
Potassium	1226.65mg	26%
Total Carbs	40.35g	13%
Sugars	15.72g	63%
Dietary Fiber	3.88g	16%
Protein	62.39g	125%
Vitamin C	12.7mg	21%
Vitamin A	1.2mg	40%
Iron	2.8mg	15%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	89.6 Kcal (375 kJ)
Calories from fat	16.42 Kcal
		% Daily Value*
Total Fat	1.82g	16%
Cholesterol	26.48mg	50%
Sodium	102.13mg	24%
Potassium	215.5mg	26%
Total Carbs	7.09g	13%
Sugars	2.76g	63%
Dietary Fiber	0.68g	16%
Protein	10.96g	125%
Vitamin C	2.2mg	21%
Vitamin A	0.2mg	40%
Iron	0.5mg	15%
Calcium	15.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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