Directions:
- Cook celery in 1/2 cup water, just until tender.
- Peel and cube potatoes.
- Place in a 4-quart saucepan with 2 cups water or more depending on how many potatoes you used.
- Add cooked celery, onion, salt and pepper.
- Cook until potatoes are tender.
- Mash slightly to eliminate definite cubes.
- Add milk.
- Cook on low till everything is done (30-35 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.72 Kcal (685 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 914.3mg | 38% | |
| Potassium | 701.17mg | 15% | |
| Total Carbs | 34.34g | 11% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 210.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 42.14 Kcal (176 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 235.33mg | 38% | |
| Potassium | 180.47mg | 15% | |
| Total Carbs | 8.84g | 11% | |
| Sugars | 3.19g | 50% | |
| Dietary Fiber | 1.19g | 19% | |
| Protein | 1.71g | 13% | |
| Vitamin C | 1.1mg | 7% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.3mg | 7% | |
| Calcium | 54.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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