Zesty Potato Soup Recipe

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Zesty Potato Soup
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Ingredients:

Directions:

  1. In large sauce pan, combine first 5 ingrediants; bring to a boil. Reduce heat; cover and simmer for 15 minute DO NOT DRAIN- mash potatoes in liquid until almost smooth. Add remaining ingredients. Cook until cheese is melted; stir continuously.
  2. I sprinkle with crumbled bacon and shredded cheddar cheese.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.81 Kcal (975 kJ)
Calories from fat 115.01 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 37.77mg 13%
Sodium 905.31mg 38%
Potassium 413.71mg 9%
Total Carbs 20.43g 7%
Sugars 5.98g 24%
Dietary Fiber 2.68g 11%
Protein 9.5g 19%
Vitamin C 2.7mg 4%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 264.1mg 26%
Amount Per 100 g
Calories 96.26 Kcal (403 kJ)
Calories from fat 47.55 Kcal
% Daily Value*
Total Fat 5.28g 20%
Cholesterol 15.62mg 13%
Sodium 374.33mg 38%
Potassium 171.06mg 9%
Total Carbs 8.45g 7%
Sugars 2.47g 24%
Dietary Fiber 1.11g 11%
Protein 3.93g 19%
Vitamin C 1.1mg 4%
Vitamin A 0.4mg 30%
Iron 0.4mg 5%
Calcium 109.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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