Directions:
- In deep saucepan, saute onion in butter til tender.
- Add potatoes and water.
- Cover and simmer 10 mins or til potatoes are almost tender.
- Add remaining ingredients.
- Reheat, but do NOT boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.92 Kcal (1683 kJ) | ||
| Calories from fat | 189.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 180.44mg | 60% | |
| Sodium | 1085.3mg | 45% | |
| Potassium | 564.52mg | 12% | |
| Total Carbs | 28.53g | 10% | |
| Sugars | 15.27g | 61% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.3mg | 7% | |
| Calcium | 271.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 84.44 Kcal (354 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 32% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 60% | |
| Sodium | 228.01mg | 45% | |
| Potassium | 118.6mg | 12% | |
| Total Carbs | 5.99g | 10% | |
| Sugars | 3.21g | 61% | |
| Dietary Fiber | 0.53g | 10% | |
| Protein | 5.96g | 57% | |
| Vitamin C | 0.7mg | 5% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.3mg | 7% | |
| Calcium | 57mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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