Scalloped Potatoes, Corn and Pork Chop Casserole Recipe

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Scalloped Potatoes, Corn and Pork Chop Casserole
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Ingredients:

Directions:

  1. Place peeled and sliced potatoes in a greased 11x7x2 baking dish.
  2. Pour cream corn over potatoes.
  3. Dot with butter.
  4. Season with salt and pepper to taste. Add tiny amount of milk to each of the corners. Top with pork chops.
  5. Bake in 350* oven for 1 to 1 1/2 hours or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.27 Kcal (1446 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 14.84mg 5%
Sodium 617.39mg 26%
Potassium 1216.4mg 26%
Total Carbs 70.66g 24%
Sugars 13.57g 54%
Dietary Fiber 10.03g 40%
Protein 12.11g 24%
Vitamin C 7.9mg 13%
Vitamin A 3.3mg 108%
Iron 3.5mg 20%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 90.54 Kcal (379 kJ)
Calories from fat 5.29 Kcal
% Daily Value*
Total Fat 0.59g 3%
Cholesterol 3.89mg 5%
Sodium 161.9mg 26%
Potassium 318.97mg 26%
Total Carbs 18.53g 24%
Sugars 3.56g 54%
Dietary Fiber 2.63g 40%
Protein 3.17g 24%
Vitamin C 2.1mg 13%
Vitamin A 0.9mg 108%
Iron 0.9mg 20%
Calcium 26.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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