Potato Pasta and Herb Sauce from Kazahstan Recipe

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Potato Pasta and Herb Sauce from Kazahstan
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Ingredients:

Directions:

  1. Boil potatoes, cool, and mash. While potatoes are boiling, mix pasta ingredients, cover with a warm, moist towel. Add filling ingredients to mashed potato and mix. Chop vegetables and herbs, set aside.
  2. Roll out dough on a floured or oiled board. Roll out thin, but not too thin as you might need to stretch it a little. With the rim of an inverted glass, make a circle of dough about 2 inches in diameter (or so.) Take a small ball of potato mixture, and put it in the center of the dough circle, then fold over the circle and seal with a fork. This should make a half circle shaped pasta shell filled with the potato mixture.
  3. Set this onto an oiled plate. Repeat until dough or potato mixture is gone. Put shells into a pot of boiling water. Let boil for about 5, but no more than 10, minutes, not to vigorously, or else the shells might come open.
  4. While the shells are boiling, mix the vegetables and herbs, place in a skillet with plenty of oil (about 1/2 cup.) Fry for about 5 minutes, stirring often. Drain shells in a colander.
  5. Place shells on a serving platter, and top with sauce. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.36 Kcal (2468 kJ)
Calories from fat 170.59 Kcal
% Daily Value*
Total Fat 18.95g 29%
Sodium 2292.47mg 96%
Potassium 589.02mg 13%
Total Carbs 94.04g 31%
Sugars 7.01g 28%
Dietary Fiber 11.64g 47%
Protein 11.74g 23%
Vitamin C 43.5mg 72%
Vitamin A 1.4mg 47%
Iron 18.2mg 101%
Calcium 266.2mg 27%
Amount Per 100 g
Calories 170.9 Kcal (716 kJ)
Calories from fat 49.47 Kcal
% Daily Value*
Total Fat 5.5g 29%
Sodium 664.76mg 96%
Potassium 170.8mg 13%
Total Carbs 27.27g 31%
Sugars 2.03g 28%
Dietary Fiber 3.37g 47%
Protein 3.4g 23%
Vitamin C 12.6mg 72%
Vitamin A 0.4mg 47%
Iron 5.3mg 101%
Calcium 77.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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