Amount Per 1 Serving | |||
Calories | 197 Kcal (825 kJ) | ||
Calories from fat | 43.02 Kcal | ||
% Daily Value* | |||
Total Fat | 4.78g | 7% | |
---|---|---|---|
Sodium | 75.98mg | 3% | |
Potassium | 631.56mg | 13% | |
Total Carbs | 30.04g | 10% | |
Sugars | 6.95g | 28% | |
Dietary Fiber | 5.29g | 21% | |
Protein | 4.16g | 8% | |
Vitamin C | 35.8mg | 60% | |
Vitamin A | 1.3mg | 43% | |
Iron | 2.4mg | 13% | |
Calcium | 52.6mg | 5% |
Amount Per 100 g | |||
Calories | 87.81 Kcal (368 kJ) | ||
Calories from fat | 19.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 7% | |
---|---|---|---|
Sodium | 33.87mg | 3% | |
Potassium | 281.51mg | 13% | |
Total Carbs | 13.39g | 10% | |
Sugars | 3.1g | 28% | |
Dietary Fiber | 2.36g | 21% | |
Protein | 1.85g | 8% | |
Vitamin C | 16mg | 60% | |
Vitamin A | 0.6mg | 43% | |
Iron | 1.1mg | 13% | |
Calcium | 23.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.