Fabulous Pesto Pasta Salad Recipe

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Fabulous Pesto Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, whisk together the sugar, salt, pepper, onion powder, mustard, garlic, basil, oregano, cilantro, hot pepper sauce, red wine vinegar, olive oil, lemon juice, and Parmesan cheese. Add the tomatoes, green onions and olives to the bowl, and stir to coat. Refrigerate.
  2. Bring a large pot of lightly salted water to a boil. Add the pasta, and cook for 7 minutes, or until tender. Drain, and rinse with cold water to cool. Add pasta to the bowl of dressing, and mix well. Top with mozzarella cheese and pine nuts. Refrigerate for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.68 Kcal (1058 kJ)
Calories from fat 193.64 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 5.66mg 2%
Sodium 552.14mg 23%
Potassium 231.98mg 5%
Total Carbs 8.96g 3%
Sugars 3.6g 14%
Dietary Fiber 2.81g 11%
Protein 8.17g 16%
Vitamin C 8.1mg 14%
Iron 5mg 28%
Calcium 248.1mg 25%
Amount Per 100 g
Calories 226.58 Kcal (949 kJ)
Calories from fat 173.64 Kcal
% Daily Value*
Total Fat 19.29g 33%
Cholesterol 5.08mg 2%
Sodium 495.11mg 23%
Potassium 208.02mg 5%
Total Carbs 8.04g 3%
Sugars 3.23g 14%
Dietary Fiber 2.52g 11%
Protein 7.33g 16%
Vitamin C 7.3mg 14%
Iron 4.4mg 28%
Calcium 222.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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