Thai Style Chicken Pasta Recipe

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Thai Style Chicken Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Fry the red chile, garlic and ginger until they are fragrant. Season the strips of chicken breast with salt and pepper to taste. Add the chicken to the skillet, and fry until cooked through.
  3. When the chicken is no longer pink, add the pasta, and season with soy sauce, lemon juice and white wine. Cook stirring constantly until everything is nice and hot. Serve with watercress leaves on top for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.64 Kcal (1447 kJ)
Calories from fat 128.28 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 139.24mg 46%
Sodium 1014.75mg 42%
Potassium 714.99mg 15%
Total Carbs 7.08g 2%
Sugars 0.3g 1%
Dietary Fiber 0.91g 4%
Protein 48.34g 97%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 129.76 Kcal (543 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 22%
Cholesterol 52.28mg 46%
Sodium 380.97mg 42%
Potassium 268.43mg 15%
Total Carbs 2.66g 2%
Sugars 0.11g 1%
Dietary Fiber 0.34g 4%
Protein 18.15g 97%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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