Potato and Bacon Hash With Bell Peppers Recipe

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Ingredients:

Serving

6 slices bacon , cut into 1-inch pieces
1 onion , cut into a small dice
2 tsp minced garlic
1 red bell pepper , cut into a small dice
1 yellow bell pepper , cut into a small dice
8 potatoes, peeled, chopped into small dice and blanched
salt & freshly ground black pepper , to taste
chopped fresh parsley

Directions:

In a skillet cook bacon to render fat.
Strain fat from bacon and set aside.
Reserve bacon on paper towels.
Use 2 tablespoons of bacon drippings to saute onions, garlic and bell peppers until soft.
Add potatoes and cook until tender and crispy.
Add reserved bacon, season to taste and sprinkle the fresh parsley over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.26 Kcal (1178 kJ)
Calories from fat	100.88 Kcal
		% Daily Value*
Total Fat	11.21g	17%
Cholesterol	18.48mg	6%
Sodium	282.8mg	12%
Potassium	703.76mg	15%
Total Carbs	38.28g	13%
Sugars	8.89g	36%
Dietary Fiber	5.95g	24%
Protein	7.28g	15%
Vitamin C	44mg	73%
Vitamin A	2.7mg	91%
Iron	18.5mg	103%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	106.83 Kcal (447 kJ)
Calories from fat	38.32 Kcal
		% Daily Value*
Total Fat	4.26g	17%
Cholesterol	7.02mg	6%
Sodium	107.42mg	12%
Potassium	267.32mg	15%
Total Carbs	14.54g	13%
Sugars	3.38g	36%
Dietary Fiber	2.26g	24%
Protein	2.77g	15%
Vitamin C	16.7mg	73%
Vitamin A	1mg	91%
Iron	7mg	103%
Calcium	22.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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