Pork Tetrazzini Recipe

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Pork Tetrazzini
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Ingredients:

Directions:

  1. In a small saucepan, saute onion and celery in butter until tender. Combine flour and broth until smooth; stir into the pan. Add the milk, bay leaf, onion salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Discard bay leaf. Whisk in the sour cream, parsley and lemon juice.
  2. Place the spaghetti in a greased 11-in. x 7-in. baking dish; top with pork and white sauce. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Let stand for 5 minutes before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.38 Kcal (2468 kJ)
Calories from fat 263.64 Kcal
% Daily Value*
Total Fat 29.29g 45%
Cholesterol 122.2mg 41%
Sodium 210.39mg 9%
Potassium 667.46mg 14%
Total Carbs 40.44g 13%
Sugars 5.18g 21%
Dietary Fiber 2.42g 10%
Protein 38.9g 78%
Vitamin C 5.6mg 9%
Iron 2.2mg 12%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 180.26 Kcal (755 kJ)
Calories from fat 80.63 Kcal
% Daily Value*
Total Fat 8.96g 45%
Cholesterol 37.37mg 41%
Sodium 64.35mg 9%
Potassium 204.14mg 14%
Total Carbs 12.37g 13%
Sugars 1.59g 21%
Dietary Fiber 0.74g 10%
Protein 11.9g 78%
Vitamin C 1.7mg 9%
Iron 0.7mg 12%
Calcium 42.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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