Rhubarb Pork Chop Casserole Recipe

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Rhubarb Pork Chop Casserole
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Ingredients:

Directions:

  1. In a large skillet, brown pork chops in oil; sprinkle with salt and pepper. Remove and keep warm. Mix 1/4 cup pan drippings with bread crumbs. Reserve 1/2 cup; sprinkle remaining crumbs into a 13-in. x 9-in. baking dish.
  2. In a large bowl, combine the rhubarb, sugar, flour and cinnamon; spoon half over the bread crumbs.
  3. Arrange pork chops on top. Spoon remaining rhubarb mixture over chops. Cover with foil and bake at 350° for 30-45 minutes. Remove foil. Sprinkle with reserved bread crumbs. Bake 10-15 minutes longer or until a meat thermometer reaches 160°. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.97 Kcal (1649 kJ)
Calories from fat 48.33 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 18.71mg 6%
Sodium 189.42mg 8%
Potassium 298.87mg 6%
Total Carbs 73.13g 24%
Sugars 29.4g 118%
Dietary Fiber 3.41g 14%
Protein 12.33g 25%
Vitamin C 5.2mg 9%
Iron 2mg 11%
Calcium 317.8mg 32%
Amount Per 100 g
Calories 163.57 Kcal (685 kJ)
Calories from fat 20.06 Kcal
% Daily Value*
Total Fat 2.23g 8%
Cholesterol 7.77mg 6%
Sodium 78.64mg 8%
Potassium 124.08mg 6%
Total Carbs 30.36g 24%
Sugars 12.21g 118%
Dietary Fiber 1.42g 14%
Protein 5.12g 25%
Vitamin C 2.1mg 9%
Iron 0.8mg 11%
Calcium 132mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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