Calories in Usda Pork, fresh, ground, cooked

1405Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 473.2 g
Calories 1405.4 Kcal (5884 kJ)
Calories from fat 884.55 Kcal
% Daily Value*
Total Fat 98.28g 151%
Saturated Fat 36.53g 183%
Cholesterol 444.81mg 148%
Sodium 345.44mg 14%
Potassium 1712.98mg 36%
Protein 121.57g 243%
Vitamin C 3.3mg 6%
Iron 6.1mg 34%
Calcium 104.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1405 calories) 473.2 g
  • Cal: 70.3 %
  • Fat: 151.2 %
  • Carb: 0 %
  • Prot: 243.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.4%)
  • Protein (35.6%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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