Pork Tenderloin Stuffed With Brie and Mushrooms Recipe

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Pork Tenderloin Stuffed With Brie and Mushrooms
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Ingredients:

Directions:

  1. .Using a sharp knife, cut each pork tenderloin lengthwise, be careful not to slice right through the bottom.
  2. Open and flatten each loin and then set them aside.
  3. Heat butter in a large skillet over medium heat.
  4. Saute garlic, shallots and mushrooms.
  5. Add the spinach and saute briefly.
  6. Add the red wine and scrape up any browned bits.
  7. Remove from heat and add Brie, apple, walnuts and thyme.
  8. Season to taste with salt and pepper.
  9. When it is cool enough to work with spoon 1/2 of the stuffing onto each loin. Fold over to enclose the stuffing. Tie to secure.
  10. Brush very lightly with Canola oil.
  11. Roast at 375F (190C) for 25-30 minute until a meat thermometer registers 155F (68C).
  12. Remove from oven and tent loosely with foil. Let rest for 5 minutes.
  13. Remove string and slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.01 Kcal (628 kJ)
Calories from fat 58.88 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 47.12mg 16%
Sodium 44.7mg 2%
Potassium 484.6mg 10%
Total Carbs 7.84g 3%
Sugars 3.37g 13%
Dietary Fiber 1.73g 7%
Protein 14.57g 29%
Vitamin C 6.4mg 11%
Iron 1.7mg 9%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 112.07 Kcal (469 kJ)
Calories from fat 43.99 Kcal
% Daily Value*
Total Fat 4.89g 10%
Cholesterol 35.2mg 16%
Sodium 33.39mg 2%
Potassium 362.04mg 10%
Total Carbs 5.86g 3%
Sugars 2.52g 13%
Dietary Fiber 1.29g 7%
Protein 10.88g 29%
Vitamin C 4.8mg 11%
Iron 1.3mg 9%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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