Pork Scallopini With Garlic and Mushrooms Recipe

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Pork Scallopini With Garlic and Mushrooms

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Ingredients:

Serving

1 1/2 lbs pork tenderloin, sliced about 1 inch thick
1/2 cup flour , sifted
2 tbsp butter
2 tbsp oil
1/2 cup sherry wine
1/4 cup water
1/2 cup chopped onion
1 garlic clove, minced
1/4 tsp black pepper
1 tsp salt
1/4 tsp thyme
1/4 tsp rosemary
1/4 tsp oregano
2 cups mixed mushrooms, sliced and fresh

Directions:

Dredge pork in flour. In a hot skillet, brown meat in butter-oil combination.
Stir in sherry, water, onion, garlic, pepper, salt, herbs.
Cover and cook slowly 30 minutes, adding a little water if needed.
Add mushrooms and cook, covered 15 minutes longer.
(This recipe can also be used with veal, but reduce cooking time significantly.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	753.36 Kcal (3154 kJ)
Calories from fat	201.1 Kcal
		% Daily Value*
Total Fat	22.34g	34%
Cholesterol	125.81mg	42%
Sodium	1600.37mg	67%
Potassium	800.62mg	17%
Total Carbs	40.68g	14%
Sugars	0.81g	3%
Dietary Fiber	2.56g	10%
Protein	41.75g	84%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	81.6mg	8%

Amount Per 100 g
Calories	185.11 Kcal (775 kJ)
Calories from fat	49.41 Kcal
		% Daily Value*
Total Fat	5.49g	34%
Cholesterol	30.91mg	42%
Sodium	393.24mg	67%
Potassium	196.72mg	17%
Total Carbs	10g	14%
Sugars	0.2g	3%
Dietary Fiber	0.63g	10%
Protein	10.26g	84%
Vitamin C	0.4mg	3%
Iron	0.7mg	16%
Calcium	20.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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