Pork Loin Stuffed with Spinach Recipe

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Pork Loin Stuffed with Spinach
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Saute spinach, butter, onions and garlic over medium heat until soft. Add bread crumbs. Cut tenderloin in half lengthwise. Stuff with spinach mixture and secure with kitchen twine.
  3. In a bowl, mix ketchup, orange juice and teriyaki sauce. Baste tenderloin with 1/2 of the mixture. Sprinkle pork with cumin. Place in shallow roaster and bake at 350 degrees uncovered for one hour. Baste with reserved marinade and cook one more hour covered. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.69 Kcal (1837 kJ)
Calories from fat 132.07 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 176.87mg 59%
Sodium 511.37mg 21%
Potassium 1181.51mg 25%
Total Carbs 12.77g 4%
Sugars 3.34g 13%
Dietary Fiber 1.03g 4%
Protein 59.33g 119%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 4%
Iron 3.5mg 19%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 131.77 Kcal (552 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 23%
Cholesterol 53.13mg 59%
Sodium 153.61mg 21%
Potassium 354.9mg 25%
Total Carbs 3.84g 4%
Sugars 1g 13%
Dietary Fiber 0.31g 4%
Protein 17.82g 119%
Vitamin C 2.7mg 15%
Iron 1mg 19%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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