Pork Lo Mein Recipe

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Pork Lo Mein
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Ingredients:

Directions:

  1. In a small bowl, combine the gravy mix, cornstarch, 1 cup water and soy sauce until smooth; set aside.
  2. In a large skillet or wok, stir-fry the pork, garlic, ginger and pepper in 1-1/2 teaspoons oil for 5 minutes or until meat is no longer pink. Remove and keep warm. In the same pan, stir-fry carrots in remaining oil for 5 minutes. Add peas; stir-fry 4 minutes longer or until vegetables are crisp-tender.
  3. Stir cornstarch mixture and add to the vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Return pork to the pan; heat through.
  4. Meanwhile, in a large saucepan, bring remaining water to a boil; add ramen noodles (discard seasoning packet or save for another use). Cook for 3 minutes, stirring occasionally; drain. Serve with pork mixture. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.49 Kcal (1706 kJ)
Calories from fat 114.11 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 110.61mg 37%
Sodium 1094.02mg 46%
Potassium 1023.34mg 22%
Total Carbs 29.08g 10%
Sugars 7.59g 30%
Dietary Fiber 6.45g 26%
Protein 42.11g 84%
Vitamin C 4.5mg 7%
Vitamin A 1.2mg 39%
Iron 3.8mg 21%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 50.97 Kcal (213 kJ)
Calories from fat 14.27 Kcal
% Daily Value*
Total Fat 1.59g 20%
Cholesterol 13.83mg 37%
Sodium 136.84mg 46%
Potassium 128mg 22%
Total Carbs 3.64g 10%
Sugars 0.95g 30%
Dietary Fiber 0.81g 26%
Protein 5.27g 84%
Vitamin C 0.6mg 7%
Vitamin A 0.1mg 39%
Iron 0.5mg 21%
Calcium 12.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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