Crispy Noodle Cake with Barbecued Pork Recipe

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Crispy Noodle Cake with Barbecued Pork
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Ingredients:

Directions:

  1. Stir cornstarch and 1 tablespoon cold water in small bowl to blend. Mix in soy sauce, sugar, and sesame oil.
  2. Blanch bean sprouts in large pot of boiling salted water 10 seconds. Using large slotted skimmer or sieve, transfer sprouts to colander. Rinse under cold water to cool quickly. Add noodles to same pot of boiling water and cook until just tender but still firm to bite, about 5 minutes. Drain well; rinse with cold water and drain again, tossing to release as much water as possible.
  3. Heat 1 tablespoon peanut oil in heavy large wok or skillet over medium-high heat. Add ginger, garlic, and minced green onions. Sauté 1 minute. Add carrots, snow peas, and pork. Stir-fry until carrots are just crisp-tender, about 2 minutes. Mix in bean sprouts, noodles, and green onion tops. Stir-fry 1 minute. Stir cornstarch mixture to reblend and add to wok. Cook until sauce thickens, stirring often, about 2 minutes. Season with salt and pepper. Transfer noodle mixture to large bowl and cool. (Can be made 2 hours ahead. Let stand at room temperature.)
  4. Heat 2 tablespoons peanut oil in heavy large nonstick skillet over medium heat. Add noodle mixture. Cook until bottom of noodle cake is brown and crusty, occasionally pressing to compact and shaking pan to prevent sticking, about 5 minutes. Turn cake out onto rimless baking sheet, browned side up. Add remaining 1 tablespoon oil to skillet and heat. Slide noodle cake back into skillet, browned side up. Cook until bottom is brown and crusty, about 6 minutes. Slide noodle cake out onto platter. Cut into wedges and serve.
  5. *Thin, spaghetti-like noodles, available at Asian markets and in the Asian foods section of many supermarkets.
  6. Market tip: Chinese barbecued pork is often available at the Chinese take-out section of some supermarkets. It is also sold by the pound at Chinese restaurants.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.66 Kcal (1003 kJ)
Calories from fat 90.69 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 31.81mg 11%
Sodium 554.42mg 23%
Potassium 250.63mg 5%
Total Carbs 28.18g 9%
Sugars 3.77g 15%
Dietary Fiber 2.28g 9%
Protein 9.21g 18%
Vitamin C 5mg 8%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 190.52 Kcal (798 kJ)
Calories from fat 72.09 Kcal
% Daily Value*
Total Fat 8.01g 16%
Cholesterol 25.29mg 11%
Sodium 440.76mg 23%
Potassium 199.25mg 5%
Total Carbs 22.4g 9%
Sugars 3g 15%
Dietary Fiber 1.81g 9%
Protein 7.32g 18%
Vitamin C 4mg 8%
Vitamin A 0.1mg 5%
Iron 1.4mg 10%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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