BBQ Pork Lo Mein Recipe

Posted by
Rate It!
BBQ  Pork Lo Mein
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook noodles in plenty of boiling water; when al dente, drain and toss with sesame oil, set aside.
  2. Combine sauce ingredients, set aside.
  3. Heat wok, add oil.
  4. Add ginger stir fry until fragrant (about 10 seconds).
  5. Add bok choy, bean sprouts and pork, stir fry 2 minutes.
  6. Then add broth.
  7. When broth is hot, add noodles, cover and cook 2 minutes.
  8. Add sauce, stir well and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.68 Kcal (2172 kJ)
Calories from fat 261.26 Kcal
% Daily Value*
Total Fat 29.03g 45%
Cholesterol 20.98mg 7%
Sodium 1924.97mg 80%
Potassium 353.77mg 8%
Total Carbs 49.38g 16%
Sugars 2.54g 10%
Dietary Fiber 3.74g 15%
Protein 18.33g 37%
Vitamin C 58mg 97%
Vitamin A 5.9mg 197%
Iron 138.8mg 771%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 157.82 Kcal (661 kJ)
Calories from fat 79.5 Kcal
% Daily Value*
Total Fat 8.83g 45%
Cholesterol 6.38mg 7%
Sodium 585.73mg 80%
Potassium 107.64mg 8%
Total Carbs 15.03g 16%
Sugars 0.77g 10%
Dietary Fiber 1.14g 15%
Protein 5.58g 37%
Vitamin C 17.7mg 97%
Vitamin A 1.8mg 197%
Iron 42.2mg 771%
Calcium 57.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top