Pork Chops With Red Cabbage Recipe

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Pork Chops With Red Cabbage
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Ingredients:

Directions:

  1. Fry the bacon until crisp.
  2. Remove, drain on paper towel, and crumble.
  3. Saute the pork chops in 2 TB of foaming butter, over moderately high heat, until browned.
  4. Season with salt and pepper.
  5. In a large sauce pan, bring the wine and 1 Tb butter to a boil.
  6. Add the cabbage and scallions.
  7. Cover and simmer until tender- about 20 minutes.
  8. Remove the lid and boil the wine until it has almost evaporated.
  9. Stir in cornstarch mixture to bind the remaining liquid.
  10. Add crumbled bacon.
  11. Serve pork chops on the bed of red cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.57 Kcal (589 kJ)
Calories from fat 89.22 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 20.69mg 7%
Sodium 110.16mg 5%
Potassium 197.99mg 4%
Total Carbs 5.52g 2%
Sugars 2.54g 10%
Dietary Fiber 1.28g 5%
Protein 2.55g 5%
Vitamin C 31.3mg 52%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 126.85 Kcal (531 kJ)
Calories from fat 80.51 Kcal
% Daily Value*
Total Fat 8.95g 15%
Cholesterol 18.67mg 7%
Sodium 99.4mg 5%
Potassium 178.66mg 4%
Total Carbs 4.98g 2%
Sugars 2.29g 10%
Dietary Fiber 1.15g 5%
Protein 2.3g 5%
Vitamin C 28.3mg 52%
Iron 0.5mg 3%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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