Mushroom and Gruyere Cheese Omelet Recipe

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Mushroom and Gruyere Cheese Omelet
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  1. Melt butter over medium heat.
  2. Sauté chopped the shallots or green onions.
  3. Stir in the mushrooms and lemon juice.
  4. Add the wine and cream.
  5. Stir in the cheese and let it melt.
  6. Season with cayenne.
  7. Add the cornstarch in water and stir to thicken, heating through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556 Kcal (2328 kJ)
Calories from fat 288.67 Kcal
% Daily Value*
Total Fat 32.07g 49%
Cholesterol 87.38mg 29%
Sodium 994.44mg 41%
Potassium 974.77mg 21%
Total Carbs 48.69g 16%
Sugars 18.33g 73%
Dietary Fiber 7.05g 28%
Protein 18.57g 37%
Vitamin C 25.4mg 42%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 445.8mg 45%
Amount Per 100 g
Calories 114.98 Kcal (481 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 49%
Cholesterol 18.07mg 29%
Sodium 205.65mg 41%
Potassium 201.58mg 21%
Total Carbs 10.07g 16%
Sugars 3.79g 73%
Dietary Fiber 1.46g 28%
Protein 3.84g 37%
Vitamin C 5.3mg 42%
Iron 0.8mg 21%
Calcium 92.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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